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ALL
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CREME BRULEE
4 large egg yolks
1/2 cup nonfat sweetened condensed milk
1 tablespoon cornstarch
2 1/2 cups 1% milk
1 tablespoon vanilla extract
6 tablespoons packed light brown sugar
Preheat oven to 350°F.
Put a kettle of water on to heat for a water bath. Place
six 6-oz. (3/4-cup) ramekins (or custard cups) in a
roasting pan or large shallow baking dish.
In a bowl, whisk egg yolks,
condensed milk and cornstarch until smooth. In a medium
saucepan, heat milk over low heat until steaming. (Alternately,
heat milk in a 4-cup glass measure in the microwave.)
Gently whisk hot milk into egg mixture. Stir in vanilla.
Skim foam.
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Divide custard among ramekins.
Skim any remaining foam. Pour enough boiling water into the
pan to come halfway up the sides of the ramekins.
Bake custards for 40 to 50 minutes,
or until edges are set but centers still quiver. Remove from
water; let cool on wire racks. Cover and refrigerate until
chilled, for at least 2 hours or up to 2 days.
About 1 hour before serving,
preheat the broiler. Place chilled custards in a roasting
pan or shallow baking dish and surround with ice cubes. Using
a paper towel, pat surfaces of custards dry. Sprinkle each
evenly with 1 tablespoon brown sugar. Broil until sugar has
melted and formed a crust, 4 to 8 minutes. (Rearrange custards
as needed for even browning and remove individual custards
as soon as they are ready.)
Refrigerate, uncovered, until
chilled, for about 30 minutes or up to 1 hour.
Makes 6 servings.
TRADITIONAL CREME BRULEE:
485 calories per serving, 42 grams fat (24 grams saturated)
EW CREME BRULEE:
220 calories per serving, 4 grams fat (1.7 grams saturated)
220 calories per serving: 7
grams protein; 4 grams fat (1.7 grams saturated fat); 36 grams
carbohydrate; 85 mg sodium; 148 mg cholesterol; 0 grams fiber.
TEST
KITCHEN TIP: Surrounding
the sugar-topped custards with ice cubes before boiling prevents
the delicate custards from overcooking.
EGGNOG
6 cups 1% milk
1/8 teaspoon freshly grated nutmeg
2 large eggs
2/3 cup sugar
2 tablespoons all-purpose flour
1/4 teaspoon salt
1/4 cup brandy, bourbon or rum
2 teaspoons vanilla extract
1/4 cup light whipping cream
In a heavy medium saucepan,
bring milk and nutmeg to a simmer over low heat, stirring
occasionally.
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In a large bowl, whisk eggs,
sugar, flour and salt until smooth. Whisking constantly, gradually
add hot milk; return mixture to saucepan.
Cook eggnog over very low heat,
stirring constantly, until thick enough to coat the back of
the spoon, 10 to 15 minutes. (Temperatures must reach 160°F;
do not let eggnog come to a simmer.) Remove from heat and
pour through a fine-meshed sieve into a bowl.
Whisk in brancy (or bourbon or
rum) and vanilla. Place a piece of plastic wrap directly on
the surface of the eggnog and refrigerate until chilled, for
at least 8 hours or overnight. (The eggnog will keep, covered,
in the refrigerator for up to 2 days.)
Just before serving, add cream
to eggnog. Ladle into cups and serve garnished with more grated
nutmeg.
Makes about 6 cups, for 12 servings.
TRADITIONAL EGGNOG:
300 calories per serving, 20 grams fat (11 gram saturated)
EW EGGNOG:
135 calories per serving, 4 grams fat (2 grams saturated)
135 calories per serving: 5
grams protein; 4 grams fat (2 grams saturated fat); 18 grams
carbohydrate; 120 mg sodium; 46 mg cholesterol; 0 grams fiber.
TEST
KITCHEN TIP: Use
a nutmeg grater or the tiniest holes of a box grater to grate
whole nutmeg.
PECAN-CRANBERRY TART
CRUST
1/2 cup old-fashioned
oats
1/2 cup all-purpose flour
2 tablespoons granulated sugar
3/4 cup baking powder
1/4 teaspoon salt
2 tablespoons canola oil
3 tablespoons water
FILLING
1 cup pecan halves
2/3 cup packed dark brown sugar
2 large eggs
2 large egg whites
1/3 cup light corn syrup
1 1/2 tablespoons cider vinegar
1 tablespoon butter, melted
2 teaspoons vanilla extract
Pinch of salt
1/3 cup coarsely chopped dried cranberries
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TO MAKE CRUST:
Preheat oven to 375°F.
Lightly oil a 9-inch tart pan with a removable bottom or coat
it with nonstick spray.
Spread oats in another pie pan
and bake, stirring occasionally, until toasted, 6 to 12 minutes.
Let cool. Place oats in a food processor and process until
coarsely ground.
In a large bowl, stir together
oats, flour, sugar, baking powder and salt. Drizzle oil onto
dry ingredients and use a fork or your fingers to blend until
crumbly. Using a fork, stir in water, 1 tablespoon at a time,
until dough just comes together.
Turn dough out onto a floured
surface and knead 7 to 8 times. Roll dough out to an 11-inch
circle, dusting with flour if necessary. Transfer dough to
prepared pan, pressing to fit. Trim edges. (If necessary,
use scraps to patch any holes in crust.)
TO MAKE FILLING & BAKE:
Spread 1/2 cup pecans on
a baking sheet and bake for 5 to 10 minutes, or until fragrant.
Let cool and coarsely chop.
In a medium bowl, whisk brown
sugar, eggs, egg whites, corn syrup, vinegar, butter, vanilla
and salt until smooth. Stir in dried cranberries and chopped
pecans. Spoon filling into crust. Arrange remaining 1/2 cup
pecans on top of filling.
Bake tart for 20 to 25 minutes,
or until filling is set and crust is golden. Cool completely
in the pan on a wire rack.
Makes 10 servings.
TRADITIONAL PECAN PIE:
535 calories per serving, 32 grams fat (8 grams saturated)
EW PECAN PIE:
270 calories per serving, 12 grams fat (2 grams saturated)
270 calories per serving: 4
grams protein; 12 grams fat (2 grams saturated fat); 38 grams
carbohydrate; 125 mg sodium; 46 mg cholesterol; 1 gram fiber.
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