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FOOD SAFETY BASICS

America's food supply is one of the safest in the world. Farmers and ranchers, food processors, supermarkets and restaurants must follow strict rules and regulations while getting food to you. These requirements end, however, when the food goes into your shopping cart, leaves the store and goes to your kitchen.

So why should we worry about food safety? Because most of the illnesses reported from "bad food" are caused by bacterial contamination. Nearly all these cases can be linked to improper food handling, in our homes, supermarkets and restaurants, which means they could have been prevented.

Microorganisims are with us always. They're on us and on animals, in the air and water an on raw food. Some bacteria are useful, such as those that cause cheese and beef to ferment. But other bacteria cause foods to spoil, and even others cause food poisoning.

BEWARE THE "DANGER ZONE"

The main difference between food-spoiling and food-poisoning bacteria is the temperatures at which they survive and grow. Bacteria that cause food to spoil can grow at refrigerator temperature (below 40°F). They usually make the food look or smell bad, which is an obvious clue to throw it out.

Most bacteria that cause food poisoning don't grow at refrigerator temperatures. The best temperature for these microorganisms to reproduce is around 100°F. But the actual temperature varies with the organism and may range from 40°F or 140°F, or the "danger zone." These are pathogens, the type of bacteria that if eaten may lead to illness, disease or even death.

To prevent these bacteria from becoming harmful, they must be stopped from multiplying. Pathogenic bacteria are among the most important organisms to control because of the illness they cause in humans. The majority of them are invisible attackers; they can't be seen, smelled or tasted.

If contaminated food is eaten, people most often get sick within 4 to 48 hours, and it's not always easy to tell if the problem is the flu or food poisoning. Use your judgment to determine if and when medical care is needed. Call a doctor or go to a hospital immediately if symptoms are severe, such as vomiting, diarrhea, fever or cramps, or if the victim is very young, elderly, pregnant, has a weakened immune system or is already ill.

THREE BASIC RULES FOR FOOD SAFETY

The majority of food-poisoning bacteria can be controlled by cleaning, cooking, and refrigeration. Follow these three rules to the letter when preparing food:

1. Keep everything in the kitchen clean.
2. Keep hot foods hot.
3. Keep cold foods cold.

See also:
More tips for keeping food safe to eat
Keep buffet food and away-from-home food safe

FOR MORE FOOD SAFETY INFORMATION

For information about safe food handling and foodborne illness, contact:

  • Your local health department
  • Extension home economists, listed in the phone book
  • USDA's Meat and Poultry Hotline, 800-535-4555, or TTY 800-256-7072 (weekdays, 10 A.M. to 4 P.M. eastern standard time). Or, check out the USDA's Web site at www.fsis.usda.gov.
  • Food Safety Education, USDA-FSIS, Room 2942-S, 14000 Independance Avenue SW, Washington, DC 20250
  • Consumer Information Center, 719-948-4000. Pueblo, CO 81009
  • www.fightbac.org for up-to-the-minute food safety and food handling information


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