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MIXED-FRUIT
COBBLER
In
this cobbler, whole-wheat flour does double
duty. We've used it as the basis of a truly
tender "cobbled" topping and as
a thickener for the juicy fruit filling.
FILLING:
1/4 cup whole-wheat flour
4 cups frozen blackberries, thawed
4 cups frozen raspberries, thawed
1 1/4 cups sugar
1 teaspoon lemon juice
Cooking spray
TOPPING:
1/2 cup all-purpose flour
1/2 cup whole-wheat flour
1/4 cup sugar
1 teaspoon baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
6 tablespoons chilled butter, cut into small
pieces
2/3 cup low-fat buttermilk
1/2 teaspoon grated orange rind
2 teaspoons sugar
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Preheat
oven to 400°F.
To
prepare filling, lightly spoon 1/4 cup whole-wheat
flour into a dry measuring cup, and level with
a knife. Combine 1/4 cup whole-wheat flour and
the next 4 ingredients (1/4 cup whole-wheat flour
through juice) in a 13 x 9-inch baking dish coated
with cooking spray. Let stand 10 minutes.
To
prepare topping, lightly spoon all-purpose flour
and 1/2 cup whole-wheat flour into dry measuring
cups, and level with a knife. Combine the flours
and next 4 ingredients (flours through salt) in
a bowl; cut in butter with a pastry blender or
2 knives until mixture resembles coarse meal.
Add buttermilk and rind, stirring just until moist.
Drop dough onto fruit mixture to form 12 mounds;
sprinkle with 2 teaspoon sugar.
Bake
at 400°F for 35 minutes or until bubbly. Let
stand 10 minutes before serving.
12
servings.
1
Serving: Calories: 268 (Cal. from fat: 23%), Fat:
6.8g (Saturated: 3.8g), Cholesterol: 16mg, Sodium:
183mg, Carbohydrate: 51.7g, Protein: 3.3g.
[Cooking
Light, March 2001]
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