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CANDIED ORANGE RICE CREAMS

3/4 cup calrose rice
1 3/4 cups milk
1 cup skim milk
2 tablespoons finely grated orange rind
1/2 cup sugar

CANDIED ORANGE PEEL
2 small oranges, scrubbed
Pinch bicarbonate of soda
1 cup sugar
1 1/3 cups water

Place rice in small bowl, cover with cold water, stand for 30 minutes; drain. Combine milks, rind and sugar in small pan. Stir over low heat until sugar is dissolved, bring to boil. Remove from heat. Divide rice between 6 x 160ml (2/3 cup) moulds, top with milk mixture. Bake in bain-marie in 350°F oven for 1 hour or until rice is tender and liquid is almost absorbed. Serve rice creams topped with candied orange peel.

CANDIED ORANGE PEEL: Cut oranges into quarters, remove pulp, chop and place in bowl to one side, remove as much of the white pith as possible from the peel, discard. Slice peel into strips and add to large pan of cold water with soda. Bring to boil, simmer 5 minutes, drain and rinse under cold water. Combine sugar and the water in medium pan. Bring to boil, stirring until sugar is dissolved. Add peel and chopped pulp to pan, simmer for 40 minutes or until mixture has thickened and peel is translucent.

Serves 6.

Per serving: 3g fat, 371 calories.

[Simply Lite Food, A Collection Of SimplyLite's Best Recipes]



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