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CHOCOLATE PUDDINGS

1 cup self-raising flour
3/4 cup sugar
2 tablespoons cocoa
1/2 cup skim milk
30g reduced-fat margarine, melted
60g nougat, chopped
1/3 cup firmly packed brown sugar
1 cup hot water

Spray 6 x 3/4-cup ramekins with cooking oil spray. Sift flour, sugar and cocoa into large bowl; add milk, margarine, and nougat, stir until well combined. Divide chocolate mixture between ramekins and sprinkle brown sugar over tops. Place ramekins in baking dish, pour the hot water around the puddings. Bake, uncovered, in 350°F oven for 35 minutes or until puddings are cooked when tested.

Serves 6.

Per serving: 3.4g fat, 309 calories.

[Simply Lite Food, A Collection Of SimplyLite's Best Recipes]



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