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THAI
GRILLED CHICKEN
Sweet,
sour, and spicy flavors often are balanced
in Thai cooking. This chicken dish proves
how lively and tempting this combination
can be.
4
medium skinless, boneless chicken breast
halves (about 1pound total)
1/2 cup rice wine or dry sherry
1/3 cup oyster sauce
2 teaspoons finely shredded lime peel
1/4 cup lime juice
2 tablespoons chili paste
4 green onions, sliced (1/2 cup)
4 cloves garlic, minced
2 tablespoons honey
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Place
chicken in a self-sealing plastic bag set in a
shallow dish. For marinade, stir together the
wine or sherry, oyster sauce, lime peel, lime
juice, chili paste, green onion, and garlic. Pour
over chicken. Close bag; marinade in the refrigerator
6 to 8 hours, turning bag occasionally.
Drain
chicken, reserving 1 cup of the marinade; discard
remaining marinade. Pour reserved marinade into
a small saucepan. Bring to boiling. Cook, uncovered,
for 5 minutes or until reduced to 1/2 cup. Remove
from heat; stir in honey.
For
a charcoal grill, place chicken on the grill rack
directly over medium coals. Grill, uncovered,
for 12 to 15 minutes or until chicken is tender
and no longer pink, turning once. Brush with warm
marinade during the last 5 minutes of grilling.
For
a gas grill, preheat grill. Reduce heat to medium.
Place chicken on the grill rack; cover and grill
as above.
To
serve, slice chicken breasts diagonally.
Makes
4 servings.
1
Serving - Calories: 175, Fat: 3g (Saturated: 1g),
Cholesterol: 60mg, Sodium: 551mg, Carbohydrate:
10g, Protein: 22g.
[Simply
Perfect Grilling 2001, Better
Homes and Gardens Special Interest Publications]
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