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MEATBALLS IN ROSEMARY PAPRIKA SAUCE

Preparation time: 15 minutes | Cooking time: 45 minutes

250g lean minced beef
1/2 cup stale breadcrumbs
1 tablespoon finely chopped fresh parsley
1 tablespoon finely chopped fresh chives
1 egg white
1 teaspoon Worcestershire sauce
1 teaspoon oil
250g tagliatelle pasta

ROSEMARY PAPRIKA SAUCE
410g can no-salt-added tomatoes
1 cup water
2 tablespoons dry red wine
1 medium brown onion, chopped finely
1/2 teaspoon Worcestershire sauce
1 teaspoon paprika
3 sprigs rosemary

Combine mince, breadcrumbs, parsley, chives, egg white and sauce in large bowl. Shape mixture into small meatballs.

Heat oil in medium nonstick saucepan; cook meatballs until well browned all over and cooked through. Drain on absorbent paper.

Cook pasta in large saucepan of boiling water until tender; drain.

Add meatballs to sauce; mix well. Stir until heated through. Serve with pasta, and a crisp green leaf salad, if desired.

ROSEMARY PAPRIKA SAUCE
Combine undrained crushed tomatoes with remaining ingredients in medium saucepan; bring to boil. Simmer, uncovered, for about 20 minutes or until thickened slightly. Remove and discard rosemary sprigs.

Serves 2.

Per serving: 14.5g fat; 880 calories.

STORE: Recipe can be made a day ahead and refrigerated, covered, or frozen. Cook pasta close to serving.

The Healthy Heart Cookbook, The Australian Women's Weekly Cookbooks



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