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MEATBALLS
IN ROSEMARY PAPRIKA SAUCE
Preparation
time: 15 minutes | Cooking time: 45 minutes
250g lean
minced beef
1/2 cup stale breadcrumbs
1 tablespoon finely chopped fresh parsley
1 tablespoon finely chopped fresh chives
1 egg white
1 teaspoon Worcestershire sauce
1 teaspoon oil
250g tagliatelle pasta
ROSEMARY
PAPRIKA SAUCE
410g can no-salt-added tomatoes
1 cup water
2 tablespoons dry red wine
1 medium brown onion, chopped finely
1/2 teaspoon Worcestershire sauce
1 teaspoon paprika
3 sprigs rosemary
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Combine mince,
breadcrumbs, parsley, chives, egg white and sauce
in large bowl. Shape mixture into small meatballs.
Heat oil in medium
nonstick saucepan; cook meatballs until well browned
all over and cooked through. Drain on absorbent
paper.
Cook pasta in large
saucepan of boiling water until tender; drain.
Add meatballs to
sauce; mix well. Stir until heated through. Serve
with pasta, and a crisp green leaf salad, if desired.
ROSEMARY PAPRIKA
SAUCE
Combine undrained crushed tomatoes with remaining
ingredients in medium saucepan; bring to boil.
Simmer, uncovered, for about 20 minutes or until
thickened slightly. Remove and discard rosemary
sprigs.
Serves 2.
Per serving: 14.5g
fat; 880 calories.
STORE: Recipe can
be made a day ahead and refrigerated, covered,
or frozen. Cook pasta close to serving.
The Healthy Heart
Cookbook, The
Australian Women's Weekly Cookbooks
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