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LAMB FILLETS
IN HERB VINAIGRETTE
Preparation
time: 10 minutes | Cooking time: 10 minutes
(plus standing time)
300g lamb
fillets
2 teaspoons cracked black peppercorns
HERB VINAIGRETTE
2 teaspoons oil
1 1/2 tablespoons tarragon vinegar
1 tablespoon water
2 teaspoons sugar
1 teaspoon drained canned green peppercorns
1/2 teaspoon seeded mustard
2 green onions, chopped finely
2 teaspoons finely chopped fresh parsley
1 teaspoon fresh thyme leaves
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Trim all visible
fat from fillets. Press peppercorns onto fillets.
Cook lamb in heated
medium nonstick saucepan until tender. Stand,
covered, for 5 minutes.
Slice lamb; place
in large bowl. Gently toss in herb vinaigrette.
Serve with thickly sliced egg tomatoes, if desired.
HERB VINAIGRETTE
Combine all ingredients in medium bowl; mix well.
Serves 2.
Per serving: 10.3g
fat; 253 calories.
STORE: Recipe can
be prepared 3 hours ahead and refrigerated, covered.
The Healthy Heart
Cookbook, The
Australian Women's Weekly Cookbooks
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