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MOROCCAN
LAMB TAGINE
1 tablespoon
olive oil
8 small frenched lamb shanks
1 Spanish onion, chopped
2 cloves garlic, sliced
1 tablespoon grated ginger
1 teaspoon chili powder
1 teaspoon turmeric
1 teaspoon ground cumin
1 teaspoon cardamom pods
1 cinnamon stick
2 tablespoons grated palm sugar
4 teaspoons fish sauce
4 large ripe tomatoes, roughly chopped
4 kaffir lime leaves
2 cups chicken stock or water
2 potatoes, unpeeled and chopped
1 sweet potato, unpeeled and chopped
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Preheat oven to
315°F. Heat oil in a frying pan over a high
heat. Add lamb shanks and cook for 2 minutes on
each side, or until they are well browned. Remove
lamb and place in a baking dish.
Reduce heat to
medium and add onion to the pan. Cook for 5 minutes,
stirring occasionally, until onion is translucent.
Add garlic and ginger and cook for 1 minute longer,
then add chili powder, turmeric, cumin, cardamom
and cinnamon. Cook for 2 minutes, stirring constantly.
Add sugar, fish sauce, chopped tomatoes, lime
leaves and stock, and bring to the boil. Remove
from heat.
Add potatoes and
sweet potato to the baking dish with the lamb,
and pour the sauce over the top. Cover with foil
and bake for 2 hours, or until the lamb falls
away from the bone.
Serve with steamed
couscous or rice.
Serves 4.
NOTE: When making
the couscous, use a whisk to mix the grains and
water. This gives a fluffier consistency than
just stirring with a fork.
Bills
- Breakfast, Lunch + Dinner, Bill Granger
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