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TUNA
LINGUINE CASSEROLE
8
ounces uncooked linguine
1 cup frozen broccoli flowerets
1 package leek soup mix
1 1/2 cups milk
Dash of pepper
1 can (6 ounces) albacore tuna, drained
2 tablespoons chopped drained roasted red
bell peppers
1 tablespoon margarine or butter, melted
1/4 cup plain dry bread crumbs
Heat
oven to 350°F. Spray square baking dish,
8 x 8 x 2 inches, with cooking spray. Cook
and drain linguine as directed on package,
adding broccoli for last 2 minutes of cook
time.
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While
linguine is cooking, mix soup mix and milk in
1-quart saucepan. Heat to boiling over medium
heat, stirring constantly. Stir in pepper.
Mix
linguine, broccoli, tuna, bell peppers and soup
mixture; spoon into baking dish. Mix margarine
and bread crumbs; sprinkle over linguine mixture.
Bake
uncovered 20 to 25 minutes or until top is golden
brown.
4
servings.
SUBSTITUTION:
If you don't have any roasted red bell peppers
on hand, use sliced pimientos, drained, instead.
This
casserole is also delicious made with regular
water-packed tuna instead of the slightly more
expensive albacore tuna.
1
Serving: Calories: 410 (Cal. from fat: 65), Fat:
7g (Saturated: 3g), Cholesterol: 35mg, Sodium:
580mg, Carbohydrate: 55g, Protein: 36g.
[Betty
Crocker, Comfort Casseroles, January 2001]
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