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NORTH
AFRICAN CHICKEN AND COUSCOUS
2
cups water
1 1/2 cups uncooked couscous
1/2 cup golden raisins
1/2 cup thawed orange juice concentrate,
undiluted
1/3 cup lemon juice
2 tablespoons water
2 tablespoons olive oil
2 teaspoons ground cumin
1/2 teaspoon salt
1/4 teaspoon black pepper
3 cups chopped ready-to-eat roasted skinned,
boned chicken breasts (about 3 breasts)
2 cups chopped peeled cucumber
1 cup chopped red bell pepper
1/4 cup thinly sliced green onions
1/2 cup chopped fresh cilantro
Sliced green onions (optional)
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Bring
the water to a boil in a medium saucepan, and
gradually stir in couscous and raisins. Remove
from heat. Cover, let stand 5 minutes. Fluff with
a fork.
Combine
orange juice and next 6 ingredients (orange juice
through black pepper); stir well with a whisk.
Combine
the couscous mixture, juice mixture, chicken,
and remaining ingredients in a large bowl, and
toss well. Garnish with green onions, if desired.
Serves
6.
1
Serving - 2 cups: Calories: 332 (Cal. from fat:
18%), Fat: 6.6g (Saturated: 1.2g), Cholesterol:
35mg, Sodium: 498mg, Carbohydrate: 51.2g, Protein:
19.6g.
[Cooking
Light, May 2000]
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