FoodNouveau.com APPETIZERS | SOUPS | MAIN COURSE | SIDE DISHES | DESSERTS   
CREPES, EGGS & OMELETS
CHEESE
SEAFOOD & FISH
PASTA & NOODLES
POTPIES & TARTS
RICE & LEGUMES
SANDWICHES & PIZZAS
VEGETARIAN
MEAT
POULTRY
BARBECUE
 

CITRUS CHICKEN WITH CHICKPEA SALAD

4 single chicken breast fillets, halved
1 tablespoon finely grated lemon rind
1 tablespoon finely grated lime rind
300 g can chickpeas, rinsed, drained
1 medium red onion, chopped finely
2 medium tomatoes, chopped coarsely
1 tablespoon finely chopped fresh coriander leaves
1 medium avocado, chopped coarsely
1 tablespoon lemon juice

Combine chicken, lemon rind and lime rind in medium bowl, cover; refrigerate at least 3 hours or until required.

Combine chickpeas, onion, tomato, coriander, avocado and lemon juice in medium bowl; mix well.

Cook chicken on heated oiled griddle until chicken is browned both sides and cooked through. Spoon chickpea salad into serving bowls; top with warm chicken.

Serves 4.

[Low-Fat Meals in Minutes, The Australian Women's Weekly Cookbooks]



© 2005 - FoodNouveau.com | Copyright | Contact Us | Home