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CHICKEN
AND MUSHROOM PASTRY PARSELS
510
g chicken breast fillets, sliced thinly
100 g mushrooms, chopped finely
1 small leek, sliced thinly
1/2 cup low-fat sour cream
1 tablespoon Dijon mustard
1/2 cup finely grated low-fat cheddar cheese
2 teaspoons finely chopped fresh tarragon
leaves
8 sheets fillo pastry
Cooking-oil spray
Heat
oiled large pan; cook chicken, in batches,
until lightly browned and cooked through.
Place mushrooms in same pan; cook, stirring,
until lightly browned and tender. Add leek;
cook, stirring, until leek is softened.
Return chicken to pan with sour cream, mustard,
cheese and tarragon; cook, stirring, until
combined. (Can be made ahead to this stage.
Cover, refrigerate until required.)
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