MOLASSES-BARBECUED CHICKEN DRUMSTICKS 1/4 cup spicy-hot vegetable juice 2 tablespoons chili sauce (such as Heinz) 1 tablespoon molasses 2 teaspoons red wine vinegar 1 teaspoon Dijon mustard 1 1/2 teaspoons prepared horseradish 1 garlic clove, crushed 8 chicken drumsticks, skinned (about 1 1/2 pounds) Cooking spray Prepare grill.

Combine vegetable juice and next 6 ingredients (juice through garlic) in a small saucepan; bring to a boil. Reduce heat, and simmer 5 minutes, stirring constantly. Remove from heat.

Place the chicken on a grill rack coated with cooking spray. Grill for 30 minutes or until done, turning frequently. Baste the chicken frequently with sauce after 15 minutes.

Serves 4.

1 Serving - 2 drumsticks: Calories: 142 (Cal. from fat: 25%), Fat: 3.9g (Saturated: 1g), Cholesterol: 60mg, Sodium: 249mg, Carbohydrate: 6.8g, Protein: 18.6g.

[Cooking Light, August 2000]