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CORNISH
GAME HENS WITH BABY ARTICHOKES AND PURPLE
POTATOES
You'll
find purple potatoes in supermarkets from
midspring to midsummer. If you can't find
any, ask the produce manager to order some.
The best purple potatoes are small, with
a thin and glossy skin.
1
pound baby artichokes (about 12)
2 tablespoons lemon juice
3 cloves garlic, minced
2 teaspoons olive oil
1 tablespoon snipped fresh oregano
1 teaspoon snipped fresh thyme
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 pound small purple potatoes, quartered
2 1 1/4 to 1 1/2-pound Cornish game hens
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To
prepare artichokes, trim off the stems; cut off
the top fourth of each artichoke. Remove outer
leaves until you reach the pale green inner leaves.
Quarter artichokes. Toss with 1 tablespoon of
the lemon juice.
Preheat
oven to 450°F. Combine remaining lemon juice,
garlic, olive oil, oregano, thyme, salt, and pepper
in a large bowl. Toss artichokes in garlic mixture.
Using a slotted spoon, transfer artichokes to
another bowl, reserving garlic mixture. Toss potatoes
with some of reserved garlic mixture; using a
slotted spoon, transfer to another bowl. Reserve
remaining garlic mixture.
Place
hens in mixing bowl with remaining garlic mixture.
Toss to coat hens. Arrange hens on the rack of
a roasting pan. Arrange potatoes around hens.
Place roasting pan on middle rack of oven. Roast,
uncovered, 20 minutes. Add artichokes to roasting
pan around hens. Roast, uncovered, 30 minutes
more or until vegetables are tender and a meat
thermometer inserted into thigh of hens near bone
registers 180°F.
Makes
4 servings.
1
Serving: Calories: 461, Fat: 21g (Saturated: 4g),
Cholesterol: 100mg, Sodium: 375mg, Carohydrate:
36g, Protein: 34g.
[Lightstyle,
Recipes for Healthful Living, Better
Homes and Gardens Special Interest Publications]
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