|
SALMON
RICE PAPER ROLLS
Preparation
time: 30 minutes (plus standing time)
Wasabi is
available in both paste and powdered forms.
We used the paste but, if you add a few
drops of cold water to the powder, as instructed
on the label, you can use this mixture as
a substitute.
50 g rice
vermicelli
250 g thin fresh asparagus spears
12 x 22cm-round rice paper sheets
1/3 cup light sour cream
2 teaspoons finely chopped fresh dill
1/4 teaspoon wasabi
2 teaspoons finely grated lemon rind
400g thinly sliced smoked salmon
1 small red onion, sliced finely
60 g snow pea sprouts
|
 |
Place vermicelli
in medium heatproof bowl; cover with boiling water.
Stand until just tender; drain.
Boil, steam or
microwave asparagus until just tender; drain.
Trim ends. Asparagus should be 15 cm long.
Place 1 sheet of
rice paper in medium bowl of warm water until
just softened. Lift from water carefully; place
on board.
Combine sour cream,
dill, wasabi and rind in small bowl.
Place 1 slice of
salmon on one edge of rice paper, towards the
center. Spread with sour cream mixture, top with
2 asparagus spears, onion, sprouts and vermicelli.
Fold rice paper over filling. Roll up to enclose
filling; one end will remain open.
Repeat with remaining
rice paper rounds and filling.
Serves 4.
Per roll: 4g fat;
108 calories.
The Healthy Heart
Cookbook, The
Australian Women's Weekly Cookbooks
|