|
GRILLED
SALAD PIZZA
A
great way to get a cool, crisp salad and
cheese pizza all in one. If you have a square
grill pan, roll the dough into a square
for a better fit.
1
package dry yeast (about 2 1/4 teaspoons)
2/3 cup warm water (100° to 110°F)
3 1/2 teaspoon olive oil, divided
1 2/3 cups all-purpose flour
1 teaspoon sugar
1/2 teaspoon salt
1/2 teaspoon dried oregano
1/4 teaspoon dried thyme
Cooking spray
1/2 cup (2 ounces) shredded part-skim mozzarella
cheese, divided
1/4 cup (1 ounce) grated Parmesan cheese,
divided
2 1/2 cups coarsely chopped trimmed arugula
(about 4 ounces)
1 1/2 cups chopped seeded tomato
1/4 cup chopped fresh basil
2 teaspoons balsamic vinegar
1 1/2 teaspoons Dijon mustard
1 (14-ounce) can artichoke hearts, drained
and chopped
|
 |
Dissolve
yeast in warm water in a large bowl; let stand
for 5 minutes. Stir in 1 1/2 teaspoons oil. Lightly
spoon flour into dry measuring cups; level with
a knife. Combine flour, sugar, salt, oregano,
and thyme. Add to yeast mixture; stir well. Turn
dough out onto a lightly floured surface. Knead
until smooth and elastic (about 10 minutes).
Place
dough in a large bowl coated with cooking spray,
turning to coat top. Cover and let rise in a warm
place (85°F), free from drafts, 45 minutes
or until doubled in size. (Press two fingers into
the dough. If indentation remains, the dough has
risen enough.) Punch dough down; cover and let
rest 5 minutes. Divide in half. Roll each half
into a 9-inch circle on a floured surface.
Heat
a grill pan coated with cooking spray over medium
heat. Place one dough portion on pan; cook 10
minutes. Turn dough over; sprinkle with 1/4 cup
mozzarella and 2 tablespoons Parmesan. Cook 10
minutes; remove from pan. Repeat procedure with
remaining dough and cheeses.
Combine
2 teaspoons oil, arugula, and remaining ingredients
in a medium bowl. Spoon 2 cups salad onto each
pizza crust using a slotted spoon. Cut each pizza
into 4 wedges. Serve immediately.
4
servings.
1
Serving - 2 wedges: Calories: 357 (Cal. from fat:
25%), Fat: 9.8g (Saturated: 3.3g), Cholesterol:
13mg, Sodium: 572mg, Carbohydrate: 53.5g, Protein:
15.5g.
[Cooking
Light, March 2001]
|