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BAY
AND CHERVIL FRIED SALMON STEAKS
1
tablespoon olive oil
2 teaspoons sea salt
500 g sweet potatoes, peeled and chopped
350 g parsnips, peeled and chopped
60 g butter
2 tablespoons oil
8 bay leaves
3 tablespoons chopped chervil
1 teaspoon cracked black pepper
2 pieces lime rind
4 x 185 g salmon steaks
125 g baby English spinach
Place
olive oil, salt, sweet potatoes and parsnips
in a baking dish and shake to combine. Place
dish in a preheated 400°F oven for 35
minutes or until sweet potatoes and parsnips
are crisp and golden. Place butter and oil
in a frypan over medium heat. Add bay leaves,
chervil, pepper and lime rind to pan and
cook for 2 minutes. Add salmon steaks to
pan and cook for 1-2 minutes on each side
or until steaks are cooked medium rare.
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