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SPICY
PAELLA WITH CHILE, LIME AND CILANTRO
Although
traditional paellas aren't spicy, you can
have fun incorporating bolder seasonings.
A bit of chile, lime, and cilantro in place
of traditional saffron creates robust flavors.
BROTH
1 dried New Mexican or Anaheim chile
1 teaspoon ground cumin
1/2 teaspoon ground cinnamon
2 garlic cloves peeled
2 (16-ounce) cans fat-free, less-sodium
chicken broth
HERB
BLEND
1/2 cup chopped fresh cilantro
1/4 cup fresh lime juice
1 tablespoon olive oil
2 garlic cloves minced
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PAELLA
24 unpeeled large shrimp (about 2 pounds)
1 teaspoon olive oil
2 (3.5-ounce) andouille sausages or chicken sausages
with habanero chiles and tequila cut into 1/2-inch
pieces
2 1/2 cups finely chopped red bell pepper
2 cups finely chopped onion
2 cups sliced zucchini
1 cup canned diced tomatoes, undrained
1 teaspoon hot paprika
1/4 teaspoon salt
3 garlic cloves minced
2 cups uncooked Arborio rice or other short-grain
rice
1 cup frozen whole-kernel corn
8 lime wedges
To
prepare the broth, remove stem and seeds from
chile. Combine the chile, cumin, cinnamon, and
2 garlic cloves in a food processor, process until
minced. Combine chile mixture and broth in a saucepan.
Bring to a simmer (do not boil). Keep warm over
low heat.
To
prepare herb blend, combine cilantro, lime juice,
olive oil, and 2 garlic cloves; set aside.
To
prepare paella, peel and devein shrimp, leaving
tails intact, set aside. Heat 1 teaspoon oil in
large paella pan or large skillet over medium
heat. Add sausages; sauté 3 minutes. Remove
from pan. Add shrimp, sauté 2 minutes.
Remove from pan. Add bell pepper and onion, and
sauté 5 minutes, stirring occasionally.
Add zucchini, sauté 5 minutes. Add tomatoes,
paprika, salt, and 3 garlic cloves, cook 5 minutes,
scraping pan to loosen browned bits. Add rice,
cook 1 minute, stirring constantly. Stir in broth,
herb blend, sausages, and corn; cook 10 minutes,
stirring frequently. Arrange shrimp, heads down,
in rice mixture, cook 10 minutes. Remove from
heat. Cover with a towel, and let stand 10 minutes.
Serve with lime wedges.
Serves
8.
1
Serving - 1 1/2 cups paella and 3 shrimp: Calories:
383 (Cal. from fat: 20%), Fat: 8.4g (Saturated:
2.4g), Cholesterol: 100mg, Sodium: 574mg, Carbohydrate:
54.5g, Protein: 22.1g.
[Cooking
Light, May 2000]
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