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GRILLED
SEA SCALLOPS WITH TOMATO CHUTNEY AND GREEN
BEANS
1
tablespoon olive or vegetable oil
1 medium onion, chopped (1/2 cup)
4 medium cloves garlic, finely chopped (2
tablespoons)
1 teaspoon chopped fresh or 1/2 teaspoon
dried thyme leaves
6 medium tomatoes (2 pounds), coarsely chopped
1 dried bay leaf
1 teaspoon sugar
1 teaspoon salt
1/4 teaspoon pepper
16 sea scallops (about 1 1/2 pounds)
8 ounces uncooked capellini (angel hair)
pasta
1/2 pound green beans, cut into 1-inch pieces
1/4 cup chopped fresh basil leaves
1 teaspoon olive or vegetable oil
1 tablespoon chopped fresh chives
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Heat
1 tablespoon oil in 10-inch skillet over medium-high
heat. Cook onion, garlic and thyme in oil about
4 minutes, stirring occasionally, until onion
is tender. Stir in tomatoes and bay leaf. Simmer
uncovered about 40 minutes or until liquid has
evaporated; remove bay leaf. Stir in sugar, salt
and pepper.
Heat
coals or gas grill for direct heat. Spray hinged
wire grill basket with cooking spray. Place scallops
in basket. Grill 4 to 5 inches from medium heat
8 to 10 minutes, turning once, until scallops
are white.
While
scallops are grilling, heat 2 quarts water to
boiling in large pan. Add pasta and beans. Cook
5 to 6 minutes or until pasta is firm but tender
(al dente); drain. Add basil and 1 teaspoon oil;
toss until completely coated.
Divide
pasta mixture among 4 plates; top with tomato
mixture. Arrange scallips over pasta. Sprinkle
with chives.
4
servings.
DID
YOU KNOW? You'll find both bay and sea scallops
at the supermarket. Bay scallops are about 1/2
inch in diameter and are more expensive than sea
scallops. Sea scallops average 1 1/2 inches in
diameter and are pale beige to creamy pink. Though
slightly more chewy than bay scallops, they are
still sweet and moist. Refrigerate all scallops
immediately after purchase, and use within a day
or two.
SUBSTITUTION:
Use vermicelli or linguine in place of the capellini
pasta. Cook according to package directions, adding
the beans for the last 5 minutes of cooking time.
1
Serving: Calories: 380 (Cal. from fat: 55), Fat:
6g (Saturated: 1g), Cholesterol: 20mg, Sodium:
770mg, Carbohydrate: 64g, Protein: 24g.
[Restaurant
Recipes to Enjoy at Home, Betty
Crocker Magazine, February 2001]
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