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VEGETABLE
MOUSSAKA
Preparation
time: 10 minutes | Cooking time: 50 minutes
(plus cooling time)
1 large eggplant,
sliced thickly
2 large tomatoes, chopped finely
1 teaspoon sugar
2 teaspoons margarine
1 tablespoon plain flour
1 cup skim milk
2 tablespoons finely grated parmesan cheese
2 tablespoons finely chopped fresh basil
leaves
Place eggplant
in single layer on oven tray; bake, uncovered,
in moderately hot oven for 15 minutes. Turn,
bake for further 15 minutes or until browned
lightly; cool for 10 minutes.
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Combine tomato
and sugar in small saucepan; cook, stirring occasionally,
for about 30 minutes or until tomato is soft and
liquid almost evaporated.
Meanwhile; melt
margarine in small saucepan; add flour. Cook;
stirring for 1 minute. Gradually add milk; stir
over medium heat until sauce boils and thickens.
Stir in half the cheese and half the basil. Stir
remaining basil through tomato mixture.
Spread one-third
of tomato mixture, eggplant and cheese sauce in
two ovenproof dishes (2-cup capacity); repeat
with two more layers. Sprinkle with remaining
cheese.
Bake, uncovered,
in moderate oven, about 15 minutes or until moussaka
is lightly browned.
Serves 2.
Per serving: 6.1g
fat; 207 calories.
STORE: Moussaka
can be prepared 3 hours ahead and refrigerated,
covered.
The Healthy Heart
Cookbook, The
Australian Women's Weekly Cookbooks
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