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HONEY-GLAZED
TOFU
500g extra-firm
tofu
1/4 cup tamari (soy sauce)
1/4 cup rice wine vinegar
1/4 cup grated fresh ginger
2 green onions, finely chopped
2 teaspoons sesame oil
2 teaspoons wasabi
1/4 cup honey
1 cup white and wild rice mix
1 green onion, cut into thin strips, extra
Cut tofu
into 2cm slices, lay out in a baking
dish. Combine tamari, vinegar, ginger,
onions, sesame oil and wasabi. Pour over
tofu, refrigerate at least 4 hours, turning
tofu occasionally. Remove tofu from marinade,
reserve marinade. Heat a nonstick frying
pan to medium, add tofu in a single layer,
cook for 1 minute on each side or until
browned and warmed through; remove. Add
marinade and honey to pan, stir over
heat until slightly thickened. Meanwhile,
cook rice according to instructions on
the packet. Spoon rice onto serving plates,
top with tofu, spoon over honey glaze.
Top with green onion strips. |
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