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HERB
AND YOGURT CHUTNEY
Serve as
an accompaniment to rice and curries
or with baked or grilled seafood, meats
or chicken.
1/3 cup
low-fat plain yogurt
2 tablespoons finely chopped raw unsalted peanuts
2 tablespoons chopped shredded coconut
2 tablespoons chopped fresh coriander leaves
1 tablespoon chopped fresh mint
2 teaspoons grated fresh ginger
2 teaspoons lemon juice
Pinch of chili powder
1/2 teaspoon sugar
Combine
all ingredients in a bowl; refrigerate
chutney at least 1 hour before serving. |