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SUMMER
POACHED CHICKEN SALAD
This
is the kind of clean, uncomplicated dish
you start to long for when you're sitting
at your desk and the GPO clock finishes
its midday gong. Luckily, it packs well,
with the dressing on the side.
3
coriander (cilantro) roots with stems
1 tablespoon black peppercorns
3 slices fresh ginger
2 green onions, roughly chopped
1 tablespoon salt
4 chicken breast fillets
TO
SERVE
1/2 iceberg lettuce, shredded
2 cups baby english spinach
1 cup broccoli florets, blanched and refreshed
1 cup sugarsnap peas, blanched and refreshed
8 asparagus spears, blanches and refreshed
Chili garlic dressing (recipe follows)
1/2 cup coriander (cilantro) leaves
1/4 cup mint leaves
Lime wedges
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Place
coriander roots, peppercorns, ginger, onions and
salt in a medium to large saucepan, fill with
cold water and bring to the boil over high heat.
Add chicken breasts to saucepan and stir. Turn
off heat and cover with a tight-fitting lid. Leave
to poach for 2 hours.
TO
SERVE: Divide iceberg lettuce, spinach and blanched
vegetables among four plates. Slice chicken breasts
on the diagonal into 1/2-inch slices. Place on
top of greens and spoon over dressing. Finish
with coriander, mint leaves and lime wedges.
Serves
4.
CHILI
GARLIC DRESSING
2
chilies, finely chopped
3 cloves garlic, chopped
2 tablespoons palm sugar
1 tablespoon rice vinegar
3 tablespoons lime or lemon juice
3 tablespoons fish sauce
Place
all ingredients in a bowl and whisk to combine.
NOTE:
If pressed for time, serve with a simple dressing
made from extra virgin olive oil and the juice
of fresh limes.
Bills
- Breakfast, Lunch + Dinner, Bill Granger
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