FoodNouveau.com APPETIZERS | SOUPS | MAIN COURSE | SIDE DISHES | DESSERTS   
VEGETABLES
SALADS
BREADS
CONDIMENTS & PRESERVES
SAUCES & DRESSINGS
 

RED LENTIL SALAD

Lentils can be used warm, or leave to cool before assembling salad.

1 1/2 cups red lentils
2 teaspoons cumin seeds
2 teaspoons ground coriander
4 green onions, sliced finely
1 clove garlic, crushed
1/4 cup lime juice
1/4 cup seasoned rice vinegar
1/4 cup chopped fresh coriander leaves

Cover lentils with water in medium pan, bring to boil, then simmer, covered, about 10 minutes or until lentils are just tender; drain.

Heat small pan, cook seeds and ground coriander, stirring, until fragrant.

Combine lentils with onion, garlic, spices, lime juice, vinegar and fresh coriander in large bowl; mix well.

Serves 4.

[Low-Fat Meals in Minutes, The Australian Women's Weekly Cookbooks]



© 2005 - FoodNouveau.com | Copyright | Contact Us | Home