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THREE
KINGS SALAD
The
colorful trio of beets, oranges, and red
onion represents the three wise men from
the nativity story. Section the oranges,
cut the beets and onions, and make the vinaigrette
ahead of time (store them in separate containers
so the colors don't bleed). Assemble up
to an hour before serving. This recipe originally
called for pomegranate juice (obtained by
meticulously smashing pomegranate seeds
and straining the juice) and fresh beets.
We found most any fruit juice will work,
however, and canned beets are fine, too.
4
navel oranges
1 (15-ounces) can whole beets, drained
3 tablespoons balsamic vinegar
2 tablespoons walnut oil or olive oil
1/2 teaspoon salt
1/2 teaspoon black pepper
3/4 cup silvered red onion
Pomegranate seeds (optional)
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Peel
and section oranges over a bowl; squeeze membranes
to extract juice. Set sections aside; reserve
1 1/2 tablespoons juice. Discard membranes.
Cut beets into wedges.
Combine
reserved 1 1/2 tablespoons juice, vinegar, oil,
salt, and pepper in a medium bowl; stir well with
a whisk.
Divide
beet wedges and orange sections evenly among 6
salad plates. Top each serving with 2 tablespoons
onion slices. Drizzle with vinaigrette, and garnish
with pomegranate seeds, if desired.
Serves
6.
NOTE:
To obtain pomegranate seeds, put on gloves and
cut the pomegranate into quarters. Coax seeds
out from the base with thumbs, being careful not
to break seeds. Remove and discard white membrane.
Reserve 1/3 cup seeds for garnish.
1
Serving: Calories: 116 (Cal. from fat: 37%), Fat:
4.8g (Saturated: 0.4g), Cholesterol: 0mg, Sodium:
363mg, Carbohydrate: 18.6g, Protein: 1.7g.
[Cooking
Light, December 2000]
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