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FIG-AND-ARUGULA SALAD WITH PARMESAN

The combination of flavors in this recipe - sweet figs, sharp cheese, and peppery arugula - couldn't be better.

2 tablespoons minced shallots
1 1/2 tablespoons balsamic vinegar
1 tablespoon extra-virgin olive oil
1/4 teaspoon salt
16 fresh figs, each cut in half lengthwise
6 cups trimmed arugula (about 6 ounces)
1/4 teaspoon freshly ground black pepper
1/4 cup shaved fresh Parmesan cheese

Combine first 4 ingredients in a large bowl; stir well with a whisk. Add figs; cover and let stand 20 minutes. Add arugula and pepper; toss well. Top with cheese. Serve immediately.

Serves 4.

1 Serving - 1 1/2 cups: Calories: 156 (Cal. from fat: 33%), Fat: 5.8g (Saturated: 1.7g), Cholesterol: 5mg, Sodium: 273mg, Carbohydrate: 25.1g, Protein: 4.6g.

[Cooking Light, August 2000]



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