|
HONEY
MUSTARD-GLAZED SWEET POTATOES
Preparation
time: 15 minutes | Cooking time: 35 minutes
2 large sweet
potatoes
6 baby onions, halved
1/2 cup honey
2 tablespoons balsamic vinegar
2 tablespoons seeded mustard
1 tablespoon water
1 tablespoon peanut oil
1 tablespoon grated fresh ginger
50g baby rocket leaves
|
 |
Slice sweet potatoes
into 1/2 in rounds. Place sweet potatoes and onion
in large bowl; toss with combined honey, vinegar,
mustard, water, oil and ginger. Drain vegetables;
reserve honey-mustard mixture.
Place vegetables
on wire rack over foil-covered oven tray. Bake
in 350°F oven 35 minutes, brushing frequently
during cooking with honey-mustard mixture, until
vegetables are browned lightly. Serve sweet potatoes
with rocket.
Serves 4.
Per serving: 5.2g
fat; 368 calories.
The Healthy Heart
Cookbook, The
Australian Women's Weekly Cookbooks
|