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HONEY-AND-ANISE-GLAZED
BABY CARROTS
Although
they're available year-round, peak season
for carrots are parsnips is late January
through March. A little honey and just a
touch of butter highlight their natural
sugars.
1
pound small carrots with tops, peeled and
trimmed
1/2 pound small parsnips, peeled and cut
into 1/2-inch strips
1 to 2 tablespoons honey
2 pieces star anise
2 teaspoons butter
1/2 teaspoon salt
1/8 teaspoon pepper
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Halve
lengthwise any thick carrots. Combine all ingredients
in a large skillet. Add 3 tablespoons water. Bring
just to boiling. Reduce heat. Cook, uncovered
over medium-low heat for 10 to 12 minutes or until
vegetables are crisp-tender, stirring occasionally.
Increase heat to medium. Cook, stirring gently,
until lightly browned, about 3 minutes.
Makes
4 servings.
1
Serving: Calories: 125, Fat: 2g (Saturated: 1g),
Cholesterol: 5mg, Sodium: 357mg, Carbohydrate:
26g, Protein: 2g.
[Lightstyle,
Recipes for Healthful Living, Better
Homes and Gardens Special Interest Publications]
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