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WHITE
BEAN, CHICKEN NOODLE, AND ESCAROLE SOUP
10
cups water
6 cups chopped escarole (3/4 pound) or fresh
spinach
2 teaspoons olive oil
2 garlic cloves, chopped
1/2 cup water
1/4 teaspoon crushed red pepper
1/4 teaspoon black pepper
1 (19-ounce) can cannellini beans or other
white beans, drained
1 (10 3/4-ounce) can condensed reduced-sodium
chicken noodle soup, undiluted
1/4 cup grated fresh Parmesan cheese
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Bring
10 cups water to a boil over high heat in a large
Dutch oven or stockpot. Add the escarole, and
reduce heat to medium. Cook for 10 minutes or
until tender; drain well.
Heat
oil in pan over medium heat. Add garlic; cook
for 3 minutes or until lightly browned. Stir in
1/2 cup water, crushed red pepper, black pepper,
cannellini beans, and soup. Bring to a boil, add
cooked escarole, and cook until thoroughly heated.
Ladle into individual bowls, and sprinkle with
cheese.
Serves
4.
NOTE:
One (10-ounce) package of frozen chopped spinach
that has been thawed, drained and squeezed dry
(about 1 1/4 cups) can be substituted for escarole
or fresh spinach.
1
Serving - 1 cup soup and 1 tablespoon cheese:
Calories: 267 (Cal. from fat: 27%), Fat: 8.1g
(Saturated: 2.2g), Cholesterol: 15mg, Sodium:
643mg, Carbohydrate: 36.5g, Protein: 14.5g.
[Cooking
Light, November 2000]
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