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SOUTHWEST
CHICKEN SOUP
1
pound boneless, skinless chicken thighs
2 medium sweet potatoes, peeled and cut
into 1-inch pieces (2 cups)
1 large onion, chopped (1 cup)
2 can (14 1/2 ounces each) salsa-style diced
tomatoes with green chilies, undrained
1 can (14 1/2 ounces) chicken broth
1 teaspoon dried oregano leaves
1/2 teaspoon ground cumin
1 cup frozen whole kernel corn
1/2 cup chopped green bell pepper
2 tablespoons chopped fresh cilantro
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Remove
fat from chicken. Cut chicken into 1-inch pieces.
Mix chicken, sweet potatoes, onion, tomatoes,
broth, oregano and cumin in 3 1/2 to 4-quart slow
cooker.
Cover
and cook on low heat setting 7 to 8 hours. Stir
in corn and bell pepper. Cover and cook on high
heat setting about 30 minutes or until chicken
is no longer pink in center and vegetables are
tender.
Spoon
soup into individual bowls. Sprinkle with cilantro.
6
servings.
SERVE-WITH:
Serve this hearty soup with a mixed-greens salad
and warm corn bread sticks.
1
Serving: Calories: 225 (Cal. from fat: 65), Fat:
7g (Saturated: 2g), Cholesterol: 45mg, Sodium:
560mg, Carbohydrate: 24g, Protein: 20g.
[Betty
Crocker, Comfort Casseroles, January 2001]
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