Calamari Salad
Preparation Time: 50 minutes (plus refrigerating time)| Cooking Time: 5 minutes (plus cooling time)
1kg baby calamari
1/3 cup water
1 1/2 tablespoons fish sauce
2 tablespoons lime juice
1 small fresh red chili, finely chopped
1 small white onion (80g), sliced
1 tablespoon finely chopped fresh lemon grass
1 tablespoon chopped fresh coriander leaves
1 tablespoon chopped fresh mint leaves
8 lettuce leaves |
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Gently pull heads and entrails away from bodies of calamari; discard. Remove clear quills from inside bodies; discard. Remove side flaps and skin from calamari hoods; discard.
Cut hoods into 4cm squares, score inside surface of each square using a sharp knife.
Combine water, sauce, juice and chili in pan. Bring to boil, add calamari, simmer, uncovered, for about 2 minutes or until tender, transfer mixture to bowl; cool.
Add onion, lemon grass, coriander and mint to bowl. Mix well, cover, refrigerate for at least 1 hour. Serve salad on lettuce.
Serves 4.
Store
Can be made 6 hours ahead. Store, covered, in refrigerator.
Per serving: 1.7g fat, 115 calories.
Easy Thai Cooking, The Australian Women's Weekly Cookbooks |