Chicken and Toasted Rice Salad
Preparation Time: 40 minutes (plus cooling time) | Cooking Time: 20 minutes (plus standing time)
1 cup chicken stock
2 single chicken breast fillets
2 tablespoons long grain rice
4 green onions, chopped
2 large fresh red chilies, chopped
2 tablespoons chopped fresh mint leaves
1 tablespoon chopped fresh coriander leaves
1 tablespoon chopped fresh lemon grass
1 cos lettuce
1/4 cup lime juice
1 tablespoon fish sauce
1 teaspoon sugar |
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Bring stock to boil in a pan, add chicken, simmer, covered, until just tender. Stand chicken in stock for 10 minutes; drain chicken; reserve 1 tablespoon stock. Discard remaining stock. Chop chicken finely; cool.
Place rice in dry pan, stir over heat for about 5 minutes or until lightly browned. Grind rice in batches to a fine powder using mortar and pestle.
Combine chicken, rice, onion, chili, mint, coriander and lemon grass in bowl; serve in lettuce leaves.
Pour over combined juice, sauce, sugar and reserved stock.
Serves 4.
Store
Salad can be prepared a day ahead. Store, covered, in refrigerator.
Per serving: 2.8g fat, 171 calories.
Easy Thai Cooking, The Australian Women's Weekly Cookbooks |